Easy Oven Baked Frittata Recipe Recipe - An Italian in my Kitchen (2024)

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This delicious Oven Baked Frittata is made with eggs, zucchini, pancetta and a little parmesan cheese. Make it using just one pan. Fast and easy, it makes the perfect quick dinner or lunch.

Easy Oven Baked Frittata Recipe Recipe - An Italian in my Kitchen (1)

I always loved omelettes, especially filled with veggies and lots of cheese. So when I first came to Italy, I loved the idea of a Frittata. Simple, easy and delicious.

I was always amazed at the way my mother-in-law would flip the cooked side on a plate and flip the uncooked side back into the pan. Believe me it looks easier than it is.

Then I discovered the Oven Baked Frittata and I knew that was for me.

No need to flip just mix it all together and bake for about 20 minutes. Fast, easy and perfect when you need a quick but delicious dinner recipe.

Easy Oven Baked Frittata Recipe Recipe - An Italian in my Kitchen (2)

Table of Contents

What is the difference between an Omelette and a Frittata?

For Omelettes the filling is added in the centre or the side and the egg is folded over to cover the filling. Omelettes are usually made for one person.

Whereas for a Frittata, the filling is mixed in with the eggs and cooked. A frittata is usually made for more than one person and is cut into slices (triangles) and served.

A frittata can also be eaten hot or room temperature. And yes a slice of left over frittata makes a delicious Sandwich.

How to make an Baked Frittata

  • In a non stick pan or baking dish add the olive oil, chopped pancetta and zucchini. Then cook until golden brown.
Easy Oven Baked Frittata Recipe Recipe - An Italian in my Kitchen (3)
  • In a medium bowl beat together the eggs and parmesan cheese, stir in the parsley and pepper.
Easy Oven Baked Frittata Recipe Recipe - An Italian in my Kitchen (4)
  • Pour into the pan with the cooked zucchini and pancetta, stir gently to combine.
Easy Oven Baked Frittata Recipe Recipe - An Italian in my Kitchen (5)
  • Place pan in pre-heated oven and bake for about 20 minutes.

Tips for making a Baked Frittata

  • If you have a pan or dish that works on both the stove and oven, then this recipe becomes a one pan recipe.
  • Make sure the pan you use is a non stick.
  • Be careful about adding salt, pancetta can be quite salty, so there probably is no need for additional salt.
  • Do not over cook, nothing worse than rubbery eggs. Remove the frittata from the oven when the eggs are puffed and opaque in colour. It should still wiggle just a bit in the centre (don’t worry it will continue to cook even when it’s removed from the oven).
  • If you are looking for a meatless Monday recipe, just leave out the pancetta, chop up a small onion and sautee with the zucchini.
  • Or you can substitute the pancetta with cooked ham or even chicken.
  • Other delicious veggies to use are artichokes (sliced), asparagus, mushrooms or bell peppers.
  • Add some extra shredded cheese to the pan before baking, how about cheddar, fontina, gruyere or even swiss.
Easy Oven Baked Frittata Recipe Recipe - An Italian in my Kitchen (6)

How to store a Baked Frittata

Place the baked frittata in an airtight container and store in the refrigerator. It will last up to 2 days in the fridge if stored properly.

The Frittata can also be frozen, cool completely before placing in a freezer safe container or bag.

So if you are looking for a quick and easy dinner idea how about trying this Frittata Recipe it’s perfect served with a simple side salad. Buon Appetito!

Easy Oven Baked Frittata Recipe Recipe - An Italian in my Kitchen (7)

Easy Oven Baked Frittata Recipe Recipe - An Italian in my Kitchen (8)

Easy Oven Baked Frittata

Rosemary Molloy

This delicious Oven Baked Frittata is made with eggs, zucchini, pancetta and a little parmesan cheese. Fast and easy, it makes the perfect quick dinner or lunch.

Prep Time 10 minutes mins

Cook Time 30 minutes mins

Total Time 40 minutes mins

Course Lunch, Main Dish

Cuisine Italian

Servings 4 servings

Calories 268 kcal

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Ingredients

  • 2 tablespoons olive oil
  • 1/2 – 3/4 cup chopped pancetta
  • 2 small zucchini
  • 8 large eggs
  • 3 tablespoons freshly grated parmesan cheese
  • 1-2 tablespoons freshly chopped parsley
  • salt* and pepper to taste

*If using pancetta be careful about adding the salt, since pancetta is quite salty.

    Instructions

    • Pre-heat oven to 350F (180C).

    • In a non stick pan or baking dish (8-9 inch / 22 cm) add the olive oil and chopped pancetta and zucchini cook until golden brown. Stirring often so that they don't burn or stick to the pan.

    • While the zucchini and pancetta are sauteeing, in a medium bowl beat together the eggs and parmesan cheese, stir in the parsley and pepper. Then pour the mixture into the pan with the cooked zucchini and pancetta, stir gently to combine.

    • Place pan in pre-heated oven and bake for about 20 minutes. The Frittata is done when the eggs are puffed and opaque in colour. It should still wiggle just a tiny bit in the centre (don't worry it will continue to cook even when it's removed from the oven). Let sit 5 minutes then slice and serve. Enjoy!

    Nutrition

    Calories: 268kcal | Carbohydrates: 3g | Protein: 17g | Fat: 21g | Saturated Fat: 6g | Cholesterol: 428mg | Sodium: 252mg | Potassium: 310mg | Fiber: 1g | Sugar: 2g | Vitamin A: 763IU | Vitamin C: 11mg | Calcium: 115mg | Iron: 2mg

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    Easy Oven Baked Frittata Recipe Recipe - An Italian in my Kitchen (2024)

    FAQs

    How do you keep frittata fluffy? ›

    Tips for Fluffy Eggs

    You can add up to 1/2 cup per dozen eggs. Don't overcook! Overcooking eggs makes them rubbery. When you remove the Frittata from the oven, it will continue to cook, especially if you are using cast iron, which retains heat well.

    What's the difference between a quiche and a frittata? ›

    A frittata is partially cooked in a skillet on the cooktop then finished in the oven. It also has a lower egg to dairy ratio making it closer to an open faced omelet than a pie. Quiche has a creamier, custard-like texture due to more dairy and is cooked entirely in the oven.

    Why is the middle of my frittata not cooking? ›

    If the center is still liquid, you've got to cook longer. If it's almost set, cook the frittata a few more minutes, then remove it. As long as the frittata is still in the hot pan, it will continue to cook. That's why it's important to pull the dish from the oven as soon as it reaches that "set" stage.

    How do you keep frittata from getting watery? ›

    Never use uncooked vegetables in a frittata

    Therefore, if you add them to the mixture raw, you'll end up with a watery frittata with undercooked vegetables. That's precisely why leftover vegetables are traditionally used, so while you could use fresh vegetables, you'll need to sauté them beforehand.

    What kind of cheese is best for frittata? ›

    For a standard 12-egg frittata, stir in about one cup (shred it first). Want to top the eggs with cheese, too? Shoot for ¼ to ½ cup more. If it's an oozing texture you're after, pick cheeses that have superior melting quality: "This is your cheddar, gruyère, and fontina," says Perry.

    What is the frittata formula? ›

    Easy Formula For a Frittata

    6 eggs. 1/4 cup heavy cream. 1 cup cheese. 2 cups veggies and/or meat.

    How to tell when frittata is done? ›

    The eggs should be cooked through, not runny and a knife should come out clean when inserted into the centre. You can also give the skillet a gentle shake to determine if it is done; a runny frittata will jiggle when you shake the skillet.

    Should you flip a frittata? ›

    Pre-seasoning the eggs with salt helps them retain moisture during cooking. Cooking the vegetables in batches gives us more control over their texture. Keeping the cheese in large chunks gives us oozy pockets in the frittata. Flipping the frittata ensures a creamy, dense center.

    What kind of pan is best for frittata? ›

    Use a cast-iron skillet.

    The best choice for making frittatas, cast iron skillets can safely go from stovetop to oven, and they conduct heat well and evenly. Seasoning a cast-iron pan gives it a non-stick quality, so a well-seasoned skillet will result in the easiest slicing & serving.

    How to fix a bland frittata? ›

    Salt's the cure

    Not only do you want to make sure to season your beaten eggs with a hefty dose of salt and pepper, but sprinkle the stuff on whatever fillings you pre-cook, too. More seasoning = maximum flavor.

    Do you add milk to frittata? ›

    The Basic Frittata
    1. 1 tablespoon extra virgin olive oil.
    2. 2 cups chopped vegetables of your choice onions, peppers, zucchini, mushrooms, etc...
    3. 8 large eggs.
    4. salt & pepper to taste.
    5. 1/3 cup milk any type (or water)
    6. 1/4 cup grated Parmesan cheese.
    Aug 15, 2017

    When making a frittata, which ingredient should be pre-cooked prior to adding it to the egg mixture? ›

    Tough vegetables like potatoes, squash and onions need to be pre-cooked since they will not have time enough to soften before the eggs are done. Raw meats such as bacon and sausage also need more time and heat to cook through safely, so get them prepped before your other ingredients.

    Why did my frittata rise? ›

    What Makes a Frittata Rise? Milk or cream is the essential ingredient that will make your frittata rise. Cooked without either milk or cream, the frittata will be flatter and less puffy. Add the milk or cream to the eggs and whisk them together until they are fluffy.

    How do I keep my frittata from falling? ›

    Don't over beat the eggs

    Beat the eggs just enough to blend the whites and yolks. You don't want to beat the eggs too much or you will incorporate too much air into the eggs; this will cause the frittata to poof in the oven and fall into a dense sad frittata after cooling.

    How do you keep eggs fluffy? ›

    Whisking incorporates air, which produces fluffier scrambled eggs, and fluffy eggs are the end goal. These eggs are whisked twice: once to blend the eggs together and a second time once you add the milk. For best results, whisk until your wrist is tired! The mixture should look pale yellow and frothy with bubbles.

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